Scott Sweeney 20:00 row
4,179m
Meters
20:00.0
Time
2:23.5
Pace
235
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 25 |
Stroke Count | 497 |
Drag Factor | 114 |
November 27, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 25 |
4:00.0 | 765m | 2:36.8 | 91 | 612 | 25 |
8:00.0 | 817m | 2:26.8 | 110 | 680 | 25 |
12:00.0 | 846m | 2:21.8 | 123 | 722 | 25 |
16:00.0 | 877m | 2:16.8 | 137 | 770 | 25 |
20:00.0 | 874m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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