Scott Sweeney 6000m row
6,000m
Meters
28:10.3
Time
2:20.8
Pace
338
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 113 |
December 07, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.3 | 6,000m | 2:20.8 | 125 | 731 | 24 | 110 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 25 | 94 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 25 | 99 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 25 | 105 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 24 | 107 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 24 | 109 |
| 2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 24 | 111 |
| 2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 24 | 112 |
| 2:17.8 | 4,000m | 2:17.8 | 134 | 760 | 25 | 113 |
| 2:19.9 | 4,500m | 2:19.9 | 128 | 739 | 24 | 119 |
| 2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 24 | 116 |
| 2:13.3 | 5,500m | 2:13.3 | 148 | 808 | 24 | 119 |
| 2:10.1 | 6,000m | 2:10.1 | 159 | 847 | 24 | 125 |
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Workout Graph
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