Scott Sweeney 2x2500m/2:00r row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
338
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 23:41.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 115 |
December 11, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 29 | |
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 28 | |
| 9:57.1 | 2,500m | 1:59.4 | 206 | 1007 | 29 | |
| r45m |
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Workout Graph
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