Scott Sweeney 7000m row
7,000m
Meters
33:38.4
Time
2:24.1
Pace
391
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 115 |
December 15, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.4 | 7,000m | 2:24.1 | 117 | 701 | 25 | 105 |
| 7:05.9 | 1,400m | 2:32.1 | 99 | 642 | 26 | 94 |
| 6:43.6 | 2,800m | 2:24.1 | 117 | 702 | 25 | 107 |
| 6:37.3 | 4,200m | 2:21.8 | 123 | 721 | 25 | 108 |
| 6:38.5 | 5,600m | 2:22.3 | 121 | 717 | 25 | 107 |
| 6:33.0 | 7,000m | 2:20.3 | 127 | 735 | 24 | 113 |
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Workout Graph
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