Scott Sweeney 20:00 row
4,207m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 115 |
December 16, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 25 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 25 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 25 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 26 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 26 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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