Scott Sweeney 3x2000m/4:00r row
6,000m
Meters
24:18.8
Time
2:01.5
Pace
393
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 36:18.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 115 |
December 24, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.8 | 6,000m | 2:01.5 | 195 | 970 | 27 | 142 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 147 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 150 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 29 | 130 |
| r59m |
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Workout Graph
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