Scott Sweeney 8000m row
8,000m
Meters
36:08.6
Time
2:15.5
Pace
470
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 171 |
December 28, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.6 | 8,000m | 2:15.5 | 141 | 783 | 24 |
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 24 |
| 6:45.9 | 3,000m | 2:15.3 | 141 | 786 | 24 |
| 6:51.5 | 4,500m | 2:17.1 | 136 | 766 | 24 |
| 6:51.1 | 6,000m | 2:17.0 | 136 | 768 | 24 |
| 6:42.5 | 7,500m | 2:14.1 | 145 | 798 | 23 |
| 2:03.2 | 8,000m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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