Scott Sweeney 3x1500m/3:00r row
4,500m
Meters
18:22.2
Time
2:02.4
Pace
291
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,702m |
| Overall Time | 27:22.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 144 |
January 04, 2021 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.2 | 4,500m | 2:02.4 | 191 | 955 | 27 | |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 27 | |
| 6:02.9 | 1,500m | 2:00.9 | 198 | 980 | 27 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 27 | |
| r202m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.