Scott Sweeney 4x1500m/3:00r row
6,000m
Meters
23:34.7
Time
1:57.8
Pace
406
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 35:34.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 118 |
January 06, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 28 | |
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 30 | |
| 5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 26 | |
| 6:06.8 | 1,500m | 2:02.2 | 191 | 959 | 29 | |
| 5:48.8 | 1,500m | 1:56.2 | 223 | 1066 | 28 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.