Scott Sweeney 9000m row
9,000m
Meters
40:52.7
Time
2:16.2
Pace
529
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
January 10, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 9,000m | 2:16.2 | 138 | 776 | 26 |
| 8:41.9 | 1,800m | 2:24.9 | 115 | 695 | 27 |
| 8:20.0 | 3,600m | 2:18.8 | 131 | 749 | 26 |
| 8:16.0 | 5,400m | 2:17.7 | 134 | 760 | 26 |
| 8:10.3 | 7,200m | 2:16.1 | 139 | 776 | 26 |
| 7:24.6 | 9,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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