Scott Sweeney 8000m row
8,000m
Meters
40:48.3
Time
2:33.0
Pace
442
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 118 |
January 19, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 8,000m | 2:33.0 | 98 | 636 | 25 |
| 7:52.7 | 1,500m | 2:37.5 | 89 | 607 | 24 |
| 8:41.0 | 3,000m | 2:53.6 | 67 | 529 | 22 |
| 7:15.3 | 4,500m | 2:25.1 | 115 | 694 | 26 |
| 7:18.0 | 6,000m | 2:26.0 | 112 | 687 | 26 |
| 7:18.5 | 7,500m | 2:26.1 | 112 | 685 | 26 |
| 2:22.7 | 8,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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