Scott Sweeney 3x2000m/4:00r row
6,000m
Meters
22:42.7
Time
1:53.5
Pace
423
Calories
Rest Distance | 59m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,059m |
Overall Time | 34:42.7 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 29 |
Stroke Count | 666 |
Drag Factor | 119 |
January 23, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:42.7 | 6,000m | 1:53.5 | 239 | 1122 | 29 | |
7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 31 | |
7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 | |
7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 29 | |
r59m |
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Workout Graph
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