Scott Sweeney 20:00 row
4,404m
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 119 |
February 09, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 27 | 105 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 27 | 95 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 27 | 102 |
| 12:00.0 | 887m | 2:15.2 | 141 | 786 | 27 | 107 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 27 | 110 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 27 | 112 |
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Workout Graph
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