Scott Sweeney 20:00 row
4,343m
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 120 |
February 11, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,343m | 2:18.1 | 133 | 756 | 27 | 108 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 27 | 100 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 28 | 107 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 27 | 108 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 27 | 110 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 27 | 115 |
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Workout Graph
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