Scott Sweeney 20:00 row
4,259m
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 120 |
February 13, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 27 | 106 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 27 | 100 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 27 | 100 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 26 | 108 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 27 | 110 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 27 | 114 |
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Workout Graph
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