Scott Sweeney 20:00 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 121 |
February 21, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 689 | 228 | 26 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 25 |
| 8:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 26 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 26 |
| 16:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 26 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 25 |
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Workout Graph
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