Scott Sweeney 30:00 row

6,235m

Meters

30:00.0

Time

2:24.3

Pace

349

Calories

Average Watts116
Calories Per Hour700
Stroke Rate26
Stroke Count789
Drag Factor117

February 23, 2021 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,235m 2:24.3 116 700 26
6:00.0 1,196m 2:30.5 103 653 27
12:00.0 1,244m 2:24.6 116 697 27
18:00.0 1,254m 2:23.5 118 707 26
24:00.0 1,256m 2:23.3 119 709 26
30:00.0 1,285m 2:20.0 127 738 26

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Workout Graph

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