Scott Sweeney 5:00 row
1,019m
Meters
5:00.0
Time
2:27.2
Pace
53
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 144 |
February 27, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 113 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 105 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 108 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 109 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 120 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 126 |
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Workout Graph
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