Scott Sweeney 20:00 row
4,203m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 118 |
March 12, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 26 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 26 |
| 8:00.0 | 809m | 2:28.3 | 107 | 669 | 26 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 26 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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