Scott Sweeney 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
225
Calories
98
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 119 |
March 17, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 26 | 98 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 26 | 92 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 26 | 95 |
| 12:00.0 | 823m | 2:25.8 | 113 | 688 | 26 | 98 |
| 16:00.0 | 832m | 2:24.2 | 117 | 701 | 26 | 100 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 26 | 105 |
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Workout Graph
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