Scott Sweeney 15:00 row
3,090m
Meters
15:00.0
Time
2:25.6
Pace
172
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 118 |
March 18, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,090m | 2:25.6 | 113 | 690 | 26 | 110 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 26 | 104 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 26 | 102 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 26 | 109 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 26 | 115 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 26 | 123 |
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Workout Graph
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