Scott Sweeney 5x1000m/r row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
291
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 22:55.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 118 |
March 31, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 26 | |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 | |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 28 | |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 23 | |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 27 | |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 26 | |
| r0m |
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Workout Graph
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