Scott Sweeney 3000m row
3,000m
Meters
13:36.3
Time
2:16.0
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 115 |
May 05, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 3,000m | 2:16.0 | 139 | 778 | 27 |
| 2:58.4 | 600m | 2:28.6 | 107 | 666 | 26 |
| 2:52.5 | 1,200m | 2:23.7 | 118 | 705 | 26 |
| 2:42.6 | 1,800m | 2:15.5 | 141 | 784 | 27 |
| 2:34.6 | 2,400m | 2:08.8 | 164 | 863 | 27 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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