Scott Sweeney 20:00 row
4,116m
Meters
20:00.0
Time
2:25.7
Pace
232
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 117 |
May 29, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,116m | 2:25.7 | 113 | 688 | 25 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 25 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 22 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 25 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 26 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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