Scott Sweeney 3000m row
3,000
Meters
13:41.8
Time
2:16.9
Pace
172
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 116 |
November 12, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,000 | 2:16.9 | 136 | 768 | 172 | 26 |
| 2:46.7 | 600 | 2:18.9 | 131 | 749 | 34 | 26 |
| 2:46.2 | 1,200 | 2:18.5 | 132 | 753 | 34 | 27 |
| 2:46.6 | 1,800 | 2:18.8 | 131 | 750 | 34 | 25 |
| 2:45.2 | 2,400 | 2:17.6 | 134 | 761 | 34 | 26 |
| 2:37.1 | 3,000 | 2:10.9 | 156 | 836 | 36 | 26 |
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Workout Graph
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