Scott Sweeney 3000m row
3,000m
Meters
13:52.8
Time
2:18.8
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 367 |
| Drag Factor | 116 |
December 24, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.8 | 3,000m | 2:18.8 | 131 | 750 | 27 |
| 2:48.6 | 600m | 2:20.5 | 126 | 734 | 27 |
| 2:50.4 | 1,200m | 2:22.0 | 122 | 720 | 27 |
| 2:46.8 | 1,800m | 2:19.0 | 130 | 748 | 27 |
| 2:46.0 | 2,400m | 2:18.3 | 132 | 755 | 26 |
| 2:41.0 | 3,000m | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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