Scott Sweeney 3500m row
3,500m
Meters
16:11.2
Time
2:18.7
Pace
200
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 116 |
December 26, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.2 | 3,500m | 2:18.7 | 131 | 751 | 26 |
| 3:21.1 | 700m | 2:23.6 | 118 | 706 | 26 |
| 3:17.1 | 1,400m | 2:20.7 | 125 | 731 | 25 |
| 3:14.4 | 2,100m | 2:18.8 | 131 | 749 | 26 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 26 |
| 3:06.8 | 3,500m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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