Scott Sweeney 6x6:00/1:00r row
7,508m
Meters
36:00.0
Time
2:23.8
Pace
422
Calories
| Rest Distance | 898m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,406m |
| Overall Time | 42:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 112 |
December 28, 2021 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,508m | 2:23.8 | 118 | 704 | 26 | |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 | |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 | |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 | |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 | |
| r898m |
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Workout Graph
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