Scott Sweeney 2x10:00/4:00r row
4,631m
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,349m |
| Overall Time | 28:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 117 |
December 30, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,631m | 2:09.5 | 161 | 853 | 27 | |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 26 | |
| r718m |
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Workout Graph
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