Scott Sweeney 3000m row
3,000m
Meters
15:35.7
Time
2:35.9
Pace
158
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 113 |
June 02, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 3,000m | 2:35.9 | 92 | 617 | 25 |
| 3:08.8 | 600m | 2:37.3 | 90 | 609 | 26 |
| 3:06.3 | 1,200m | 2:35.2 | 94 | 621 | 25 |
| 3:09.7 | 1,800m | 2:38.0 | 89 | 604 | 25 |
| 3:04.8 | 2,400m | 2:34.0 | 96 | 629 | 25 |
| 3:06.1 | 3,000m | 2:35.0 | 94 | 622 | 25 |
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Workout Graph
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