Scott Sweeney 7:55 row
1,218m
Meters
7:55.0
Time
3:14.9
Pace
61
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 22 |
Stroke Count | 178 |
Drag Factor | 112 |
September 19, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.0 | 1,218m | 3:14.9 | 47 | 462 | 22 |
5:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
7:55.0 | 516m | 2:49.5 | 72 | 547 | 21 |
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