Scott Sweeney 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 112 |
September 22, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 40 | 30 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 30 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 31 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 8 | 29 |
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Workout Graph
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