Scott Sweeney 20:00 row
4,254m
Meters
20:00.0
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 128 |
November 10, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,254m | 2:21.0 | 125 | 729 | 24 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 23 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 25 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 24 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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