Scott Sweeney 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
November 12, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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