Scott Sweeney 20:00 row
4,879m
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 125 |
November 30, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 27 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 26 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 27 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 27 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 28 |
| 20:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 28 |
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Workout Graph
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