Scott Sweeney 20:00 row

4,728m

Meters

20:00.0

Time

2:06.9

Pace

296

Calories

Average Watts171
Calories Per Hour889
Stroke Rate23
Stroke Count460
Drag Factor139

December 02, 2022 06:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,728m 2:06.9 171 889 23
4:00.0 904m 2:12.7 150 814 20
8:00.0 883m 2:15.9 139 779 20
12:00.0 892m 2:14.5 144 794 21
16:00.0 974m 2:03.2 187 944 25
20:00.0 1,076m 1:51.5 252 1168 29

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Workout Graph

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