Scott Sweeney 20:00 row
4,728m
Meters
20:00.0
Time
2:06.9
Pace
296
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 23 |
Stroke Count | 460 |
Drag Factor | 139 |
December 02, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 23 |
4:00.0 | 904m | 2:12.7 | 150 | 814 | 20 |
8:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
12:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
16:00.0 | 974m | 2:03.2 | 187 | 944 | 25 |
20:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 29 |
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Workout Graph
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