Scott Sweeney 22:56 row
4,374m
Meters
22:56.8
Time
2:37.3
Pace
233
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 139 |
December 06, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 4,374m | 2:37.3 | 90 | 608 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 22:56.8 | 557m | 2:38.7 | 88 | 601 | 21 |
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