Scott Sweeney 20:00 row
5,017
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 141 |
December 06, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 333 | 25 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 24 |
| 8:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 25 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 25 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 26 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 28 |
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Workout Graph
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