Scott Sweeney 16:39 row

3,706m

Meters

16:39.2

Time

2:14.8

Pace

221

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26
Stroke Count442
Drag Factor142

December 06, 2022 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.2 3,706m 2:14.8 143 791 26
5:00.0 1,031m 2:25.4 114 691 24
10:00.0 1,078m 2:19.1 130 747 26
15:00.0 1,152m 2:10.2 159 845 28
16:39.2 445m 1:51.4 253 1169 30

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Workout Graph

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