Scott Sweeney 5000m row
5,000
Meters
24:56.3
Time
2:29.6
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 127 |
December 06, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,000 | 2:29.6 | 104 | 659 | 271 | 24 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 54 | 25 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 54 | 25 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 54 | 25 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 55 | 24 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 54 | 25 |
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Workout Graph
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