Scott Sweeney 23:50 row
4,615m
Meters
23:50.3
Time
2:34.9
Pace
248
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 139 |
December 09, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.3 | 4,615m | 2:34.9 | 94 | 623 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 23:50.3 | 758m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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