Scott Sweeney 5000m row
5,000
Meters
23:29.2
Time
2:20.9
Pace
291
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 127 |
December 10, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,000 | 2:20.9 | 125 | 730 | 291 | 24 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 57 | 21 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 26 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 59 | 25 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 59 | 25 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 58 | 26 |
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Workout Graph
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