Scott Sweeney 3x20:00/2:00r row
12,931m
Meters
1:00:00.0
Time
2:19.2
Pace
746
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,984m |
| Overall Time | 1:06:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 127 |
December 12, 2022 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,931m | 2:19.2 | 130 | 746 | 26 | |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 26 | |
| 20:00.0 | 4,308m | 2:19.2 | 130 | 745 | 26 | |
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 26 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.