Scott Sweeney 5000m row
5,000m
Meters
19:10.4
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 145 |
December 14, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 29 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 30 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 30 |
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Workout Graph
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