Scott Sweeney 20:18 row
4,017m
Meters
20:18.8
Time
2:31.7
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 127 |
December 19, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 4,017m | 2:31.7 | 100 | 645 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:18.8 | 56m | 2:47.8 | 74 | 554 | 17 |
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Workout Graph
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