Scott Sweeney 20:06 row
4,164m
Meters
20:06.1
Time
2:24.8
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 128 |
December 30, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,164m | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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