Scott Sweeney 3x18:00/5:00r row
13,526m
Meters
54:00.0
Time
1:59.7
Pace
900
Calories
| Rest Distance | 700m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,226m |
| Overall Time | 1:09:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1378 |
| Drag Factor | 129 |
January 15, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,526m | 1:59.7 | 204 | 1001 | 24 | |
| 18:00.0 | 4,530m | 1:59.2 | 207 | 1011 | 22 | |
| 18:00.0 | 4,507m | 1:59.8 | 203 | 1000 | 24 | |
| 18:00.0 | 4,488m | 2:00.3 | 201 | 991 | 26 | |
| r700m |
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Workout Graph
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