Scott Sweeney 6x10:00/2:00r row
14,067m
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,156m |
| Overall Time | 1:12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
February 03, 2023 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,067m | 2:07.9 | 167 | 874 | 20 | |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 19 | |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 | |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 | |
| r89m |
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Workout Graph
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