Scott Sweeney 3x12:00/6:00r row
9,099m
Meters
36:00.0
Time
1:58.6
Pace
611
Calories
| Rest Distance | 1,914m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,013m |
| Overall Time | 54:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 122 |
February 06, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,099m | 1:58.6 | 209 | 1020 | 25 | |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 22 | |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 27 | |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 27 | |
| r1,914m |
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Workout Graph
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