Scott Sweeney 20:04 row
3,755m
Meters
20:04.3
Time
2:40.3
Pace
200
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 120 |
February 13, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 3,755m | 2:40.3 | 85 | 592 | 23 | 107 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 28 | 101 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 109 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 111 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 109 |
| 20:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 108 |
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Workout Graph
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